Mark is a well-recognized Fitness Trainer in the Sports and Fitness industry. He is a BSc (Hons), Dip (Merit) in Sports & Exercise Science. Being passionate in fitness and sports, he was an ex professional soccer player and does many other different sports. Mark has conducted numerous fitness classes for large corporate companies such as Sembcorp, Canon, Singapore Management University (SMU).
His primary focus is to help individuals achieve a healthier body & lifestyle. He imparts his enriched knowledge to his participants and with dedication, he tailors all his clients’ sessions to achieve their fitness goals. In group setting, he is open to questions and suggestions of exercises, making all sessions a highly bonding and interactive one.
Who should join this program?
• Those who wants to lose weight effectively and are not motivated to exercise
• Keen to learn how to lift weights
• Want to tone up and have a flatter & toner stomach
• Need guidance on sustainable fitness regime and nutritional advises
• Have underlying health conditions due to obesity
• Office workers with low level of physical activity
• Have been gaining weight over a long period (Flabby Stomach, Flabby Arms, Big Thighs)
• Looking to start a training fitness routine
What does he provide?
• Customized free consultation
• One on one evaluation
• Exercise screening
• Personal training, 2-pax training, Small group training
• Learning exercise variations
• Proper form of exercises
• Ensure safety and proper set up
• Nutrition recommendations
Customized Package Program Plan
The 10 & 20-session packages are designed to provide the essential ultimate workout that will help to trim and lose undesirable fat. Not forgetting, toning and building muscles to optimize your out-look through varied customized exercises and nutritional guidance! The structured exercise guides every individual to understand how your muscle works and with precise cues to improve further on workout performance. Guaranteed to your satisfaction, you will be confident and be able to plan your own structured workout plans! He focus on your ability and NEVER dwell on your inabilities. With constant motivation and support, he will help you achieve your desired results.
Being an ACE Certified Personal Trainer, attaining many awards and scholarship prizes from Nanyang Technological University (Hons, Merit, Scholarship Awards), Republic Polytechnic (Merit, Scholarship Awards), these credentials will come in handy to help you achieve your fitness goals!
DCardSG Members enjoy Promotion Trial Session @ $30 Only
Never intimidating, the session will ensure you have a feel of how the program works and know more about yourself and most importantly clear any doubts! The promotional trial session provides you with adequate understanding of how a standard session outlook will be like. In addition, it slowly integrates you into exercise and help you with your learning progress!
Tel: 9742 3658